Why subscribe?

Because who doesn’t need insightful reminders of how Mental Health & Holistic Health impacts our everyday lives?

On relevant topics involving Mental Health including tips on how mindfulness can better your overall health.

Be part of a part of the “MadHatters” the truth is not always pretty, but the truth is necessary for our survival.

Subscribe to Argh U Mad’s Newsletter

Changing the narrative of Mental Health one podcast episode at a time.

Keeping you mindful in 30 minutes or less.